Law Enforcement Officers
Navigating life outside of the job.
A wise person once said to me, “Most are taught how to do the job but not live with the job.” This statement resonates with many who juggle erratic sleep schedules, demanding work hours, and family responsibilities. These factors can make it challenging to navigate emotions and maintain a satisfying personal life. The constant exposure to work-related stressors often leads to a disconnect, which can hinder overall well-being. By focusing on treatment goals that prioritize balance and integration, individuals can work towards creating a fuller, more fulfilling life. These goals foster resilience and encourage a holistic approach to managing both personal and professional demands.
A different approach to therapy:
Less “How does that make you feel?” and more “How can we create change?”
A confidential, person-centered approach to therapy.
Client led, therapist supported goals.
I want you to know:
You don’t have to navigate this alone.
faqs
Common questions about LEO
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Have you ever felt “why do I keep doing the same thing?” Therapy can help you uncover the route of those thoughts and create change
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Many deal with job stressors by shutting down, this shut down can affect performance. By restoring balance to the internal system attention and focus can be restored and enhanced
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We work together to uncover new goals that work for you. You are always in the drivers seat!
Ready to get started?